Oh Baby Workshops

Knowledge is power

The Oh Baby Workshop Series offers the following workshops which occur regularly year round.

This workshop was established as a fun, informative, and interactive workshop for our expectant mother and her partner/support person. This may include your partner, mom, sister or friend.

Regardless of the type of birth you are planning, this workshop will break down comfort measures AND positions for all stages of labour and scenarios. Home/Hospital, medicated/ unmedicated. Our hope is that you will walk away feeling empowered, knowledgeable, and prepared for the many circumstances that can arise during a birth. You will be provided with a handbook of all information discussed as well as exercises to help practice at home.

Investment
$75 for group classes
$125 Private In-home classes

Fitness management software

Note: all workshops are conducted by fully accredited practitioners. Payment is required to hold your spot

Cancellations are subject to a $20 administration fee.