Experience

Oh Baby!

Oh Baby Fitness and Doula Support knows the importance of balancing a healthy lifestyle especially during the exciting time of planning for a baby. We have all the services to help you through a healthy and happy pregnancy, birth, and postpartum period. Our fitness classes help you gain the strength that you’ll need to birth your baby as well as help you get back on track after baby is born. Our birth and postpartum doula support are available to help you navigate your choices and help with transitioning into this new role. We also offer Placenta services as well. A happy, healthy family is our goal and we’d love to share in the journey with you.

Experience

Oh Baby!

Oh Baby Fitness and Doula Support knows the importance of balancing a healthy lifestyle especially during the exciting time of planning for a baby. We have all the services to help you through a healthy and happy pregnancy, birth, and postpartum period. Our fitness classes help you gain the strength that you’ll need to birth your baby as well as help you get back on track after baby is born. Our birth and postpartum doula support are available to help you navigate your choices and help with transitioning into this new role. We also offer Placenta services as well. A happy, healthy family is our goal and we’d love to share in the journey with you.

Prenatal & Postpartum Fitness

Helping you gain the strength you need to prepare for your birthing experience and to enjoy your parenting journey.

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Doula Support

As a birth companion we can assist you with comfort techniques, breathing, massage, relaxation, movements and positioning; as well as emotional and informational support.

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Placenta Services

Having your placenta encapsulated enables you to experience the positive benefits of the placenta.

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HERE TO SUPPORT YOU BEFORE, DURING & AFTER CHILDBIRTH
What Makes Us Different
1
Dedication

We are dedicated to each and every client where ever they are within their journey from conception, pregnancy, birth postpartum, and beyond. 

2
Exceptional Support

We offer unparalleled support from pregnancy, birth, postpartum, and beyond. A judgment-free atmosphere with open arms and open minds

3
Community Building

Community is a top priority of Oh Baby Fitness. We are more than a fitness class or doula support we want our members to build their community of supports and resources. Whether it's guest speakers, member meet-ups, or moms' night out events we are here for you.

READY TO LEARN MORE?

Visit our About Us page to learn more about Oh Baby Fitness and our staff.

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Upcoming Classes
Fitness management software
CUSTOMER REVIEWS
Success Stories
I’ve been taking 2 classes a week since my second baby was born in June; I’ve lost 45 pounds, dropped 4 dress sizes and I can honestly say I’m in the best shape in my life. Andrea is a great instructor and Tania has been a big help with my post partum. I’m so very thankful!
 
  • Rebecca, Mother of 2
The capsules have been a true godsend for me.  I’ve stretched it out to take 1 every 2 days because I want it to last.  I cannot believe the effects of them, I’ve had zero postpartum depression and actually leave my house with all 3 kids.  When I had Lexi (my 2nd), it took me almost 3 months to leave the house.  My other half is blown away by me well being.
 
  • Michelle, Mother of 3

Did prenatal yoga which helped me tremendously throughout my labour! Started stroller fit this summer when babe was about 6 weeks old, great workout and nice way to meet other mothers!

  • Tara

Need To Get In Touch?

We're happy to answer any questions you have about our fitness classes, doula services, and placenta encapsulation.