Outdoor Postpartum Fitness Class
An outdoor circuit-style class offered from May until October, Strollerfit was specifically developed to help participants navigate fitness following pregnancy and childbirth. Each 60-minute class incorporates cardiovascular and muscular training components using the stroller and baby as added resistance. Not just a walk in the park, this class was aptly coined “Stroller-torture” by past participants!
*Please note that participants must be a minimum of 6 weeks postpartum in order to participate*
6 WEEK SERIES
Classes now available at:
Riverside Park and Churchill Park in Cambridge
Exhibition Park in Guelph