Workshops

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“Knowledge is Power!” The Oh Baby Workshop Series offers the following workshops which occur regularly year round.

Comfort Measures for Birth

$ 75

This workshop was established as a fun, informative and interactive workshop for our expectant mother and her partner/support person. This does not necessarily have to be a partner but someone who is planning on being a primary support during the birth. Regardless of the type of birth you are planning this workshop will break down comfort measures AND positions for all stages of labour and all scenarios. Home/Hospital, medicated/ unmedicated as well as emergency c-section/ scheduled c-section. Our hope is that you will walk away feeling empowered, knowledgeable and prepared for the many circumstances that can arise during a birth. You will be provided with a handbook of all information discussed as well as exercises to help practise at home.

Note: all workshops are conducted by fully accredited practitioners. Payment by payable to “Oh Baby Fitness” is required in order to secure your spot.

Payment accepted online or by contacting us directly for our mailing address.

Cancellations are subject to a $20 administration fee.

Questions?