Karma Kids (Ages 5-10)

Karma Kids (Ages 5-10)

This program is designed to introduce children to the fundamentals of yoga practice and meditation. By combining a physical practice (poses) with breathing/meditation techniques.

Karma Tots Yoga (Ages 2-4)

Karma Tots Yoga (Ages 2-4)

This program is designed to introduce young children to the fundamentals of yoga and meditation. We will explore traditional yoga poses and introduce meditation techniques in a fun, supportive environment.