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Oh Baby Fitness & Doula Support

Oh Baby Fitness offers a variety of pre and post natal fitness programs in Cambridge and surrounding areas.  We strive to ensure our client’s have safe and effective options for their fitness goals at any stage of pregnancy and postpartum. Always educating and encouraging safety with our changing bodies is our number 1 goal while still providing a challenging and fun experience.

Along side our fitness options we also provide a wide range of services to help families with the transitions in pregnancy and once baby has arrived including Birth and Postpartum Doula support, Comfort measures for birth classes, placenta encapsulation and more.

Oh Baby is pleased to announce that we will soon be offering you child birth education classes as well as hypnobirthing classes.  Check back soon for information on these exciting new additions!

View the Schedule

Reasons To Try Oh Baby Fitness & Doula Support

Something For Everyone

No matter what your fitness level, we have a class for you.  Whether you’re novice or advanced, we can suit a program that fits just right!

Friendly Staff

Andrea and her staff are well trained and friendly.  With years of fitness and doula support, they are able to help you physically and emotionally with all your postpartum needs.

Never Ending Support

When baby is born, don’t worry.  We have follow up appointments to always ensure you have the confidence you need for the exciting journey ahead.

Our Team

Bri Florence

Bri Florence

Fitness Instructor
Staying physically fit to me is much more then a scale or measurement. It is my mental clarity, it is my stress relief and it is a way I connect deeper to myself both physically and mentally.
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Andrea Ryan

Andrea Ryan

Owner, Operator
As a loving wife and mother of 3 young children Andrea knows first hand the triumphs and tribulations of pregnancy, birth and parenting. These life experiences are what led Oh Baby Fitness into her hands. Pursuing her passion in empowering women, families and children has always been her focus and now her reality.
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Thamo Hurly

Thamo Hurly

Yoga Instructor
I am a mom of two, a yoga instructor since 2008, and a Salsa Babies instructor since 2014. I became a yoga instructor not only for the physical health benefits but to help people improve their mental and emotional health as well. My first career was as a Registered Social Service Worker working primarily in Mental Health services with children, youth and families.
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39 Queen St. E, Cambridge, ON N3C 2A7

519-841-4628

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